Nicole Tripp

LMSW

Nicole is a social worker from Baltimore, Maryland. Her approach is trauma-informed, intersectional, and shaped by her lived experience as a nonbinary person with disabilities from a working class family. She works with clients experiencing anxiety, trauma, depression, autism/ADHD/sensory sensitivities, life transitions, and grief. She also works with folks looking to explore their spirituality, integrate psychedelic experiences, or learn more about energy in safe, practical ways.

Nicole’s style is informal, straightforward, and radically compassionate. She’ll help you look at the ways that family, society, culture, and religion impact how you relate to yourself and others. Nicole will help you build your self-compassion by tending to the parts of you that struggle with shame, guilt, and unprocessed grief, so that joy and self-trust have a place to land. She'll help learn to control your attention, because energy flows where our attention goes.

Nicole's foundational practices include mindfulness (it's easier than you think), nervous system regulation skills, cognitive behavioral therapy (for how our thoughts, emotions, and behaviors relate), healthy relationship skills (conflict can be safe!), talk therapy, positive psychology, somatic practices, and parts work/IFS. 

Nicole graduated in 2018 from Smith College School for Social Work with an anti-oppression and clinical focus. 

If you think she’d be a good match or would like to learn more about her methods, email her at nicole@prism-wellness.com or through the contact page. She sees clients at the Baltimore location and via telehealth. She has a waitlist available if her caseload is full.

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

Nicole sees clients at Baltimore location, and via Telehealth!